The Body Code and The Emotion Code are all about intention. When you have a clear intention to do something, you can easily manipulate an energy that does not belong in the body. This goes for emotions as well as very dark negative energies like entities and curses. When you release an entity or entities from the body, you can hold the intention in your mind or even verbally command it to not return nor bother anyone else. You may also choose to send it to the light or the sun, or intend to send it to a remote location. Use your intuition here and do what feels right to you. And remember that you are incredibly powerful!